December 2010 - January 2011

It's been an interesting few months here at TCU.  I've been super busy lately and have to apologize to for not posting recently.  I do appreciate the emails that I've received about the blog as well as other things recently. 

This past month or so has been a little bit of a whirlwind.   At the end of Thanksgiving I moved down the road into a new house and as many of you probably noted my posting ceased.   During that time the semester was coming to an end I was occupied with finishing up the Fall internship program, finalizing our Spring semester interns, Baseball's testing, and Football's preparation for the Rose Bowl.   All the while I was finshing up an article that you can find below, and also got called to present at this year's CSCCa Conference.

I wanted to share with everyone the article that I wrote for the December issue of  Training and Conditioning magazine.  It was a piece on the annual training plan for pitchers at TCU.  If you haven't seen it yet the link is below.  I've gotten a lot of feedback on the article and appreciate those who have taken the time to give it a read. 

Special Delivery

Not only all that in December but I also spent about 10 days back home in Kansas, most of which was cutting firewood and working around the farm.  It was much-needed R & R. 

I spent this past weekend at the 2011 NSCA Sport Specific Conference in Addison, TX.  I'll have a future post on the conference and some of the interesting things I saw as well as some of the presentations.