Acute to Chronic Workload Ratios in Baseball

As the season fires up baseball athletes everywhere will be preparing their body for practices and games.  Understanding workloads and what an athlete is prepared for is incredibly important to keeping injuries at bay.  The acute to chronic ratio is nothing more than an athlete being prepared for what they're about to do.  This article was written for elitebaseballperformance.com.

https://elitebaseballperformance.com/dechant-acute-to-chronic-workload-ratios-in-baseball/